Ready to learn how to break the stress headache cycle once and for all? Well, if you’re looking for chiropractic care for tension headaches in Apple Valley, MN, you’re off to a great start! Read on. The Bottom Line How many times have you been “stressed out” just today? Are you already worried about something…
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You may have more natural headache relief options in Apple Valley, MN than you thought! Read on to learn more about the very real benefits of chiropractic care for headache relief. The Bottom Line Are you among the half of the world’s adult population that experiences headaches year after year – maybe month after month…
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Looking for migraine and tension headache treatment options in Apple Valley, MN that actually work? Step one is understanding different types of headaches, what causes each, and what to look for. Read on. The Bottom Line We all experience headaches differently. Whether it’s persistent fatigue, blurred vision, or a stiff neck, the symptoms can vary…
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I’ve got one name for you: Michael Jordan. Let’s face it. I may not “be like Mike” when it comes to my athletic talents and my name may not be recognized outside of the wonderful community that is Apple Valley, MN… But like me, he understood the power of chiropractic care for improved performance before…
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Bottom Line: Whiplash is the term used to describe the injuries that occur as a direct result of a forceful, uncontrolled, and rapid back and forth motion of the neck. These injuries can occur during sports, slip and fall, or auto accidents. Most of us have heard of this type of injury. Most of us…
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“Move it or lose it!” I’m not really sure where that started, but it wouldn’t surprise me if the person who originally coined that phrase was a chiropractor… thinking about spinal disc health and proactive care. Seriously, It seems that so many of us just don’t realize movement can and is often the best medicine…
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When patients ask me for advice on how to know if you have a spinal disc problem, there’s a story that comes to mind every time. Not too long ago, a friend of mine was over to help me out with one of my weekend projects. He had been out with his family for some…
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We’ve all seen the “Sitting is the New Smoking” stories circulating online and in the news in recent years. (You may have even seen a story or two talking about how chiropractic care can help you be more active like this one.) Whether it’s running, biking, swimming, lifting weights, or doing yoga, these days many…
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There’s some real wisdom in the saying that goes “a goal without a plan is just a wish.” Have you ever felt like you were working hard and took all the right steps for setting health goals but, at the end of the day, you just weren’t making any progress towards them? That might as…
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Bottom Line: Have you ever immediately stopped in your tracks or fallen to your knees because of a sudden onset of sciatica pain? Perhaps your low back “locked-up” and pain shot down your leg after a simple sneeze or cough or you bent over to pick something up. Talk about one of the most unwelcome…
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