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Kids and Chiropractic: Overcoming Tech Neck, Improving Posture, and Performing Their Best

Be Smart With Your Smartphone and Look Up! As education steps into the digital age, many students will be e-learning in some capacity for hours each day on their digital devices. While our devices can be fantastic tools for entertainment and education, the postural effects are something all parents should be aware of. For many…
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Why are Opioids so Dangerous?

It’s estimated that over 200 million opioid prescriptions are written each year. This use and abuse has led to an epidemic that’s been fueled by chronic pain. Opioids temporarily hide pain by attaching to receptors in the brain and boosting feelings of pleasure. Unfortunately, they do nothing to stimulate healing, leading to a pattern of…
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Real Results of Red Light Therapy

Red light therapy has become more and more popular over recent years. It can aid in so many aspects of health, but is importantly used often and very effectively for weight loss. It’s so efficient that there are three landmark studies showcasing its effectiveness in reducing fat and increasing muscle mass. The evidence speaks for…
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Can Red Light Therapy Be Harmful?

When you hear anything about using a light directed at your skin, you probably have some concerns that pop up. Red Light Therapy actually uses low levels of heat that do not hurt or burn the skin. Unlike tanning booths, Red Light Therapy will not expose skin to damaging UV rays. But does that mean…
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10 Benefits of Red Light Therapy for Weight Loss

Red light therapy has many well-studied and documented benefits, but one of the most popular is weight loss and weight management. Let’s discover the science behind this captivating approach and unlock the secrets to shedding those stubborn pounds in a whole new light. What is Red Light Therapy? Red light therapy, a marvel of modern…
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Why Use Red Light Therapy

Red light therapy is a transformative tool that offers significant health benefits. Studies show that it enhances muscle recovery, elevates energy levels, and even promotes a more radiant skin complexion. So why would you want to use red light therapy?  What is Red Light Therapy? Red light therapy is an amazing technology. The magic lies…
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Moving and Feeling Better: Chiropractic Care for Extremities

In the intricate universe of our bodies, our joints – shoulders, hips, knees, and elbows – play the pivotal role of maintaining mobility and ensuring our active participation in life’s many adventures. But what happens when these joints start crying out in pain and restrict our movement? Traditional medicine often recommends painkillers, anti-inflammatories, or in…
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10 Ways to Help Keep Your Joints Healthy as You Age

Keeping Joints Healthy

Manage Migraines Naturally: Know Your Triggers

If searching for natural ways to manage migraines has you considering chiropractic migraine treatment in Apple Valley, MN? You’re one step closer to lasting relief! Read on to learn how we can help you get and stay out of pain, naturally. The Bottom Line There’s hardly anything as disruptive to your daily life as a…
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Break the Cycle: How to Tackle Stress Headaches

Ready to learn how to break the stress headache cycle once and for all? Well, if you’re looking for chiropractic care for tension headaches in Apple Valley, MN, you’re off to a great start! Read on. The Bottom Line How many times have you been “stressed out” just today? Are you already worried about something…
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