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Category: Chiropractic Adjustments

Redefining Posture: What You Need to Know About Posture, Your Health, and Chiropractic

Is there such a thing as perfect posture? The answer may surprise you. The latest research shows that it’s actually more beneficial to think about your posture as dynamic, not static. In other words, your ideal posture is constantly changing and evolving. Think of your posture as a dynamic pattern of responses, reflexes, and habits,…
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Manage Migraines Naturally: Know Your Triggers

If searching for natural ways to manage migraines has you considering chiropractic migraine treatment in Apple Valley, MN? You’re one step closer to lasting relief! Read on to learn how we can help you get and stay out of pain, naturally. The Bottom Line There’s hardly anything as disruptive to your daily life as a…
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Break the Cycle: How to Tackle Stress Headaches

Ready to learn how to break the stress headache cycle once and for all? Well, if you’re looking for chiropractic care for tension headaches in Apple Valley, MN, you’re off to a great start! Read on. The Bottom Line How many times have you been “stressed out” just today? Are you already worried about something…
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Headache Relief Without Meds: Try Chiropractic Care

You may have more natural headache relief options in Apple Valley, MN than you thought! Read on to learn more about the very real benefits of chiropractic care for headache relief. The Bottom Line Are you among the half of the world’s adult population that experiences headaches year after year – maybe month after month…
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Know Your Headache: Targeted Treatments for Relief

Looking for migraine and tension headache treatment options in Apple Valley, MN that actually work? Step one is understanding different types of headaches, what causes each, and what to look for. Read on. The Bottom Line We all experience headaches differently. Whether it’s persistent fatigue, blurred vision, or a stiff neck, the symptoms can vary…
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Say Goodbye to Low Back Pain: Understanding the Causes

For many of us, gone are the days where we can clean the house, go for a walk, play with the kids, play with our pets, or, if we’re being honest, simply go to sleep without putting ourselves at risk for neck or low back pain. Sound familiar? Surprise sleep injuries aside, if you’re all…
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The Natural Advantage: Chiropractic Care for Improved Athletic Performance

I’ve got one name for you: Michael Jordan. Let’s face it. I may not “be like Mike” when it comes to my athletic talents and my name may not be recognized outside of the wonderful community that is Apple Valley, MN… But like me, he understood the power of chiropractic care for improved performance before…
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Unlock Your Athletic Potential: The Benefits of Chiropractic Care

We’ve made it to the big leagues! Nearly all professional sports teams – baseball, hockey, football, and soccer – now have chiropractors on staff. If you could only see the smile on my face – the secret is out! Even the local high-school teams understand the benefits of chiropractic care for athletes and are all-in.…
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The Movement Solution for Back Pain Relief

When we feel pain in our low back, what’s the first thing many of us tend to think? We need to lie down. We need to sit down. We need to rest so our back will feel better. We may think we need to reach for a bottle of Aleve – maybe a heating pad.…
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3 Common Manifestations of Delayed Pain After a Car Accident

Bottom Line: If you can walk away after a car accident without any catastrophic injuries, you should certainly consider yourself lucky. But there is something important we want you to commit to your memory right now. Even if you feel ok after exchanging information and speaking with the police, it is always a good idea…
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