Bottom Line: Have you ever immediately stopped in your tracks or fallen to your knees because of a sudden onset of sciatica pain? Perhaps your low back “locked-up” and pain shot down your leg after a simple sneeze or cough or you bent over to pick something up. Talk about one of the most unwelcome…
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Bottom Line: Would you be surprised if we told you that low back pain may well be the number one source of disability across the globe? You might. Would you be surprised if we told you that we were 99.9% certain you had experienced back pain in the last month? Probably not. After all, everyone…
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Bottom Line: If you’re dealing with chronic pain, now is the time to tackle it naturally. But how do you deal with chronic pain without using opioid pain medication? Are opioid alternatives for pain management actually effective? Allow us to answer that with a resounding YES! One of the problems with pain medications is that…
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Bottom Line: If you make it a habit to watch the news, you’ve probably wondered on more than one occasion “How did the opioid crisis start?” Well, the answer might surprise you. About 30 years ago, there was a fundamental shift in medicine regarding how pain was understood and treated. The number of people with…
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Bottom Line: For decades, opioids were marketed as a “safer” alternative to treat chronic pain. And as the number of people seeking care for chronic pain began to rise, so did the number of people filling prescriptions for highly addictive opioids. If you’ve ever wondered “What is the opioid crisis?” – that’s the simple answer.…
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Bottom Line:Here’s something that might surprise you as you dive into the top causes of sciatica. Sciatica is not a condition, disorder, or diagnosis in and of itself. Sciatica pain can be described as dull, achy, sharp, or shooting pain in the lower back and hip, buttock, and leg on one side of the body.…
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Bottom Line:Your spine is a long chain of bones, discs, muscles, and ligaments that extend from your skull down to your tailbone. The cervical spine (your neck) is designed to support your head and protect the nerves that go out to your face, shoulders, and arms. Postural changes, arthritis, and sudden injuries are a few…
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Bottom Line:If you can walk away after a car accident without any catastrophic injuries, you should certainly consider yourself lucky. But there is something important we want you to commit to your memory right now. Even if you feel ok after exchanging information and speaking with the police, it is always a good idea to…
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Bottom Line:CrossFit is a challenging sport! Participants primarily focus on strength and conditioning and add in a healthy dose of competition for good measure. Their training programs typically incorporate a wide range of exercises – everything from kettlebell-specific exercises to high-intensity interval training (HIIT) involving explosive plyometric movements to Olympic weightlifting and elements of powerlifting.…
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Bottom Line:Professional sports is big business, and sports performance is a huge part of winning. To help athletes play at the highest levels possible, they’re given access to a variety of the best healthcare options available. And that includes access to readily available chiropractic care for athletes. It’s true! In fact, chiropractors can be found…
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