3 Key Ways to Prevent a Herniated, Bulging, or Slipped Disc

March 1, 2023

A neighbor of mine once told me “Getting old is not for the faint of heart,” and that’s always stuck with me. After all, haven’t we all had one of those days where we wake up somehow having managed to injure ourselves in our sleep? Or, if you’re like an old classmate of mine (who…
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