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Tag: Chiropractor

Posture: The Science of Body Position

Is There a Perfect Posture? “Sit up straight and stop slouching!” You’ve likely heard this since childhood, but is there such a thing as perfect posture? The answer is a bit complicated. The latest research shows that thinking about a “balanced” or “dynamic” posture may be more important than a perfect one. And we’re also…
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Car Accidents: Everything You Need to Know to Find Relief

Whiplash: The Symptoms You Need to Know Whiplash is an injury that occurs when your body is suddenly forced backward and forward. It’s the most common injury during an automobile accident and is one of the leading causes of chronic neck and back pain. While a little fender bender may not seem like a big…
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How Chiropractic Can Elevate Athletic Performance and Speed Up Recovery

The Athlete in All of Us Professional sports and chiropractic care go back a long way. Athletes have always sought a performance advantage, and many have discovered that chiropractic can give them that competitive edge. Nearly everyone likes to believe they are an “active” person, so this month is an excellent opportunity to appeal to…
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The Cervical Spine: How You Can Find Lasting Relief from Neck Pain Part 4

Neck Arthritis: Why Your Daily Habits Might Be to Blame Arthritis is defined as the breakdown of the cartilage around your joints. It can happen anywhere in your body, and common symptoms associated with arthritis include joint pain, stiffness, swelling, or restricted motion. While arthritis is a natural part of the aging process, the decisions…
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The Cervical Spine: How You Can Find Lasting Relief from Neck Pain Part 3

The Neck Pain Solution No One Is Talking About You may not know that a neck pain solution is recommended by most major healthcare organizations that almost no physicians talk about. It works better than medications and is far less risky than injections or surgery. So why hasn’t the world embraced it? That’s a good…
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The Cervical Spine: How You Can Find Lasting Relief from Neck Pain Part 2

Why Does My Neck Hurt? Your neck has a tough job. It has to hold up the weight of your head every day for a lifetime. Holding up to 11 pounds may not seem like a lot, but the seven bones and 25 or so neck muscles must work together in perfect harmony to move…
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The Cervical Spine: How You Can Find Lasting Relief from Neck Pain

How to Get Rid of a Stiff Neck Working on computers and staring at our smartphones for hours each day has left 20% of us experiencing neck pain over the past three months. A stiff neck usually starts with postural issues that have weakened your neck muscles. Weakened muscular support places additional stress on your…
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Ease Inflammation and Enhance Mobility: The Surprising Benefits of Chiropractic

What Causes Inflammation? Chronic inflammation is among the most significant health issues many of us will face today. It’s been linked to everything from chronic pain to a wide range of other mild and serious medical conditions. It’s important not to mistake acute inflammation for chronic inflammation. Acute inflammation describes your body’s natural defense mechanism…
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A woman drinking water to optimize her recovery from chiropractic care.

Optimize Your Recovery: 10 Essential Things to Do at Home After Chiropractic Care and Red Light Therapy (RLT)

Your journey to wellness extends beyond the chiropractic or Red Light Therapy (RLT) session. What you do at home plays a crucial role to optimize your recovery and maximize the benefits of these treatments. In this guide, we unveil the ten essential things you should do at home after chiropractic care and RLT, empowering you…
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A woman experiencing pain before a whole body vibration session helps.

Whole Body Vibration: A Perfect Complement to Chiropractic Care

In the pursuit of optimal health and wellness, clients often ask why we pair whole body vibration with other treatments and what specific benefits it offers. Individuals are increasingly turning to holistic approaches that synergize various modalities. One such emerging technique that has gained attention is whole-body vibration (WBV). When combined with chiropractic care modalities,…
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