So you want to lose weight and feel great after the New Year, but you would also like to let loose a little. “I.E. I want to have it ALL, is that to much to ask” Well just because you’re on the ABLE Lifestyle plan, doesn’t mean you can’t live a little! And whether you like a glass of wine with dinner or a cocktail out with friends, watching your carbohydrate intake doesn’t necessarily mean your indulging needs to come to a full stop. Many of you have asked; Can I have a drink (weekends, birthday any celebration,
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