Monthly Archives October 2017

Overcoming “Keto Flu”

When people first begin taking ketones, they are so excited about the incredible benefits that Keto brings. How could you not be excited about fat loss, reduced brain fog, better sleep, decrease in inflammation and more? The “Keto Flu” is the number one reason people don’t get the most out of Ketones. But these symptoms are so easy to overcome! The truth is that only about 20-25% of people will ever experience symptoms of “Keto Flu”. And if you do experience any symptoms, they will usually only last between 2-4 days. What Causes “Keto Flu”? “Keto Flu” is a result

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