Monthly Archives September 2017

KETO Kills Hunger Hormones

The Hunger Games: When it comes to weight loss, either your hormones are on your side or against you. Being in a state of ketosis allows your hormones to work together in a way that helps you lose weight. Eating a typical low-carb meal plan (paleo, Mediterranean, Atkins , Noakes, Banting, LCHF-I have studied them all) has many benefits, but there’s something special about the ketogenic diet and ketosis when it comes to  weight loss and hunger suppression. That’s because ketosis literally changes your metabolism so that the body begins breaking down fats for fuel instead of carbohydrates, producing Ketone bodies as fatty

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